January 28, 1 p.m., presented by Laura Greco
Completing projects, tasks, and goals doesn’t have to be a battle. There are many ways we impede our own success, several of which start in our mind. With an eye toward neuroscience and research, we’ll explore strategies for creating new habits, replenishing willpower, boosting motivation, and harnessing our mindset.
This program will shed light on how to maximize your strengths and navigate common roadblocks to achieve more. Learn how to work with, not against, yourself and get things done!
As a result of this program attendees will:
- Explain how success, goals, habits, and mindset are intertwined
- Describe three techniques for starting new habits successfully
- Explain why willpower ebbs and flows and how to boost it
- Identify two potential roadblocks to success and tips for overcoming them
Online Registration
NOTE: Access to PCI provided by the Arkansas State Library is available for current Arkansas library employees only.
Laura Greco – Biography
Laura Greco, RN, MEd is a certified wellness coach and speaker who facilitates learning and changing habits. She helps professionals eliminate burnout, manage stress, create life balance, and rekindle their sense of purpose and joy. Self-care (body, mind, and spirit) is the basis for well-being and we all have the capacity to make positive lifestyle changes are 2 of her foundational beliefs. She is the author of Wellness Made Simple.
The views expressed in webinars provided by PCI do not necessarily reflect the views or official policies of the State of Arkansas, the Arkansas Department of Education, or the Arkansas State Library.